Dr Manoj Kumar Shah explains how to enjoy Tihar without worsening gastritis
Summary
Dr Manoj Kumar Shah says Tihar foods like selroti, sweets, meat and alcohol can worsen gastritis and acid reflux if eaten in excess or at irregular times. He advises people to eat in small portions, avoid lying down after meals, and seek medical care if symptoms persist.
Key Points
- Dr Manoj Kumar Shah explains that gastritis and acidity are not the same, and that irregular eating, alcohol, smoking, certain medicines, and H. pylori can trigger symptoms.
- Selroti and other fried or sugary Tihar foods are not forbidden, but they should be eaten in limited quantities based on an individual's digestive tolerance.
- Greasy meat, spicy pickles, alcohol, and lying down right after meals can worsen indigestion and acid reflux, especially during festival gatherings.
- People with persistent stomach pain, vomiting, blood in stool, black stools, swallowing difficulty, or weight loss should see a doctor rather than self-medicate.
