Dussehra Health: Dietary Precautions for Chronic Illness Patients
Summary
During Dashain, people with diabetes, high blood pressure, high cholesterol, and kidney disease are advised to limit fatty, spicy, and sugary foods and eat meat in moderation. The article also warns against self-medicating for stomach pain and recommends safer food handling, balanced meals, and regular eating habits to prevent gastritis.
Key Points
- People with chronic illnesses such as diabetes, hypertension, high cholesterol, and kidney disease should be extra careful with Dashain foods.
- Fresh meat should be bought, stored safely, and cooked with less salt, fat, and spice; oily or smoked dishes are discouraged.
- Self-medicating with painkillers or antacids for stomach discomfort can be harmful and may hide the real cause of the problem.
- H. pylori infection, unhealthy eating habits, stress, smoking, and alcohol can all contribute to gastritis.
