Festival Season Risks: Overconsumption of Meat, Salt, and Soda Can Worsen Kidney Stones, Experts Warn

Summary

Doctors warn that heavy festival eating and drinking — especially meat, salt, soda, beer and alcohol — can trigger or worsen kidney stones and urinary problems. Urologist Dr. Sushil Khaniya says staying hydrated, not holding urine, and continuing prescribed medication are key to avoiding complications.

Key Points
  • Excess meat, high salt intake, soda-mixed drinks, beer and alcohol can worsen kidney stones and dehydrate the body.
  • Holding urine during travel or festivities raises the risk of urinary tract infections and other urinary complications.
  • People with prostate problems, diabetes, or existing kidney stones should not skip medicines during the festival holidays.
  • Warning signs such as blood in urine, fever, severe flank pain and vomiting need immediate medical attention.
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