World Diabetes Day: Signs of Pre-Diabetes
Summary
Pre-diabetes can show warning signs at night, including night sweats, tingling feet, poor sleep, blurred vision and hunger. Healthy eating, exercise, weight management and better sleep habits can help reduce the risk of type-2 diabetes.
Key Points
- Pre-diabetes is a condition where blood sugar is higher than normal and can be an early sign of type-2 diabetes.
- Night sweats, tingling feet, poor sleep, blurred vision and nighttime hunger are listed as warning signs.
- Weight management, a healthy diet, less sugar, exercise and avoiding smoking are recommended preventive steps.
- The article includes a disclaimer advising readers to consult a doctor and not rely on the content alone.
