Health Risks of Drinking Lemon Water on an Empty Stomach
Summary
Drinking lemon water on an empty stomach may trigger acidity, heartburn, stomach pain, or nausea in people with sensitive digestion. Health experts say it can also weaken tooth enamel and may worsen migraines in some people.
Key Points
- Lemon water on an empty stomach can increase stomach acidity and worsen acid reflux or GERD symptoms.
- Its citric acid may weaken tooth enamel and raise the risk of tooth sensitivity.
- People with stomach ulcers, sensitive teeth, migraines, or digestive issues should be cautious.
- Doctors advise consuming lemon water according to one’s health condition rather than treating it as a universal weight-loss remedy.
