Almond Oil: A Winter Essential for Skin Hydration and Muscle Relief, According to Ayurveda
Summary
Almond oil is an essential winter remedy according to Ayurveda, nourishing the skin, relieving muscle stiffness, and promoting mental tranquility.
Key Points
- Almond oil deeply nourishes and hydrates dry skin during winter.
- It helps soften cracked heels and rough skin and locks in moisture.
- Massaging with almond oil relieves muscle stiffness and improves blood circulation.
- The oil promotes better sleep and mental relaxation when used before bedtime.
