World Meditation Day being observed today
Summary
World Meditation Day is observed globally on December 21 to promote the mental and physical health benefits of meditation, with events held in Nepal and worldwide, recognized by the UN and WHO.
Key Points
- The United Nations officially recognizes December 21 as World Meditation Day since December 2024.
- Nepal is actively observing the day with multiple programs including group meditation sessions and awareness activities.
- The World Health Organization endorses meditation, especially mindfulness, as an effective self-care tool for stress and anxiety management.
- Nepal hosted a special event at the UN headquarters highlighting meditation's role in peace, health, and leadership.
Other Coverage of This Story
World Meditation Day being observed today
nepalnews.comWorld Meditation Day is observed globally, including in Nepal, with events promoting the benefits of meditation for physical and mental …
Dec 21, 2025 03:59World Meditation Day being observed today
ratopati.comWorld Meditation Day is observed globally today, including in Nepal, to raise awareness about meditation and its mental and physical …
Dec 21, 2025 02:25