World Meditation Day being observed today
Summary
World Meditation Day is observed globally today, including in Nepal, to raise awareness about meditation and its mental and physical health benefits, with events organized by the UN, Nepalese ministries, and other stakeholders.
Key Points
- The United Nations has proclaimed December 21 as World Meditation Day to promote awareness of meditation and its benefits.
- Nepal is hosting various events including one at Sainik Manch Tundikhel in Kathmandu to commemorate the day.
- The Ministry of Education, Science and Technology in Nepal is organizing a program to mark the occasion.
- The World Health Organization recognizes meditation, especially mindfulness meditation, as beneficial for managing stress and anxiety and enhancing overall well-being.
Other Coverage of This Story
World Meditation Day being observed today
thehimalayantimes.comWorld Meditation Day is observed globally on December 21 to promote the mental and physical health benefits of meditation, with …
Dec 21, 2025 06:31World Meditation Day being observed today
nepalnews.comWorld Meditation Day is observed globally, including in Nepal, with events promoting the benefits of meditation for physical and mental …
Dec 21, 2025 03:59