Satu makes a comeback as a healthy urban snack
Summary
Satu is regaining popularity in urban Nepal as a healthy alternative to packaged snacks, with demand rising in Kathmandu and other cities after the Covid pandemic. Producers are scaling up sales at home and abroad as health-conscious consumers look for traditional, fiber-rich food options.
Key Points
- Satu, a traditional multigrain snack, is making a comeback among urban consumers in Nepal as a healthier alternative to biscuits and junk food.
- Demand has grown in Kathmandu Valley and other cities after the Covid pandemic, driven by health consciousness and busy lifestyles.
- Businesses such as Dhikijanto Pvt Ltd, Kainla Dai Ko Satu and Poshilo Foods Pvt Ltd are expanding production, sales and exports.
- Nutritionists say satu can be healthy, but hygiene, packaging, ingredient balance and portion control are important.
