For Kathmandu’s youths, running is about more than fitness
Summary
Young people in Kathmandu are joining running clubs not just for fitness but also for social connection and mental health benefits, with the trend supported by social media and an active outdoor culture.
Key Points
- Kathmandu's youth increasingly join running clubs for both fitness and social reasons, motivated by mental health awareness and community.
- Social media platforms like Instagram and Strava have popularized running, boosting participation and organizing more events.
- Running clubs primarily meet early mornings or weekends in popular locations such as Tundikhel, Bagmati Corridor, and Shivapuri trails.
- While organized running clubs tend to attract urban, well-off youths, running overall is a more widespread activity across different groups.
