International Yoga Day observed with focus on healthy ageing
Summary
Nepal observed the 12th International Day of Yoga on June 21 with a focus on promoting healthy ageing through yoga's benefits for physical and mental well-being.
Key Points
- Nepal joined the global community in observing the 12th International Day of Yoga on June 21.
- The theme for this year was 'Yoga for Healthy Ageing'.
- Yoga promotes physical and mental well-being, particularly among older adults.
- The United Nations declared June 21 as the International Day of Yoga in 2014 to raise awareness globally.
