Why Maintaining a Healthy Birth Gap is Crucial for Maternal and Child Health
Summary
Maintaining a gap of at least 2 to 3 years between children is crucial for the health of the mother and the development of the child, according to health experts and WHO recommendations.
Key Points
- Maintaining a proper gap between children is essential for the mother's health and the child's physical and mental development.
- Health issues from frequent pregnancies include iron and calcium deficiency, fatigue, premature birth risk, and postpartum depression.
- A proper birth interval strengthens the child's nutrition, immunity, and overall development while also supporting the parents' relationship.
- The World Health Organization recommends waiting at least 24 months after childbirth before becoming pregnant again for better maternal and child health.
