Why less might be more for your skin
Summary
Dermatologists advise a simple skincare routine of cleansing, moisturizing, and sunscreen, warning against overusing multiple products as promoted by social media influencers, which can harm the skin.
Key Points
- Using a minimal skincare routine of cleansing, moisturizing, and sunscreen is sufficient for most people.
- Overuse of multiple skincare products, especially exfoliants and retinoids, can damage the skin barrier and cause irritation or breakouts.
- Social media and influencer culture drive overconsumption of skincare products leading to poor choices and skin damage.
- It takes four to six weeks to see results from a skincare product, so changes should be introduced gradually to avoid adverse effects.
