Health Experts Warn Against Excessive Salt Intake, Especially in Children's Diets, Amid 'Iodine Month'
Summary
During February's 'Iodine Month,' health experts in Kathmandu warn against excessive salt consumption, especially in children's diets, highlighting risks associated with processed foods and advocating for balanced salt use.
Key Points
- The government observes February as 'Iodine Month' to raise awareness about iodine and salt consumption.
- Experts warn that excessive salt intake, particularly from packaged foods, causes health risks like high blood pressure and kidney problems in children.
- Nepalis consume double to triple the recommended 5 grams of salt daily, mainly due to processed foods like noodles.
- The National Consumer Forum defends the current iodized salt distribution system and urges moderation in salt consumption and feeding children fresh, home-cooked food.
